Music · Movement · Self-discovery
ChakraKey
Dance & Drama
Move. Express. Laugh. Discover.
A 90-minute introduction to ChakraKey through music, movement, expressive play, and connection.
Chakra Dance explores a chakra’s character through rhythm and movement. Chakra Drama brings a familiar experience to life: acting out fear and discovering safety, expressing a desire, or rehearsing a courageous choice.
Come as you are. No dance experience is needed. Participate standing, seated, or still, and share only what feels comfortable.
Your 90-minute introduction
Arrive. Explore. Reflect.
Begin with the heart
Settle in, meet the group, and bring someone you appreciate to mind. Get a brief introduction to the ChakraKey symbols.
Move through the spectrum
Explore the qualities of the chakras through music, movement, and short expressive scenes. A small gesture, quiet sway, or observation is welcome.
Notice what you discover
Reflect on a familiar feeling or drive. Consider what it might teach you about the way you meet life.
Bring it into your day
Choose one insight to practice. Leave with a next step of your own.
Wear comfortable clothing and bring a yoga mat. Confirm dates, location, accessibility, and fees directly with Rick before attending.
Bring a little love
into motion.
Ask Rick about a class, or tell him about the wellness studio or community you would like to bring together.